Biomechanics of Alignment- an advanced training taught by Liz Gaggini gave me new perspectives on various patterns and structural misalignments that affect support, adaptability and movement. By the end of the workshop I was seeing deeper layers of structure- like a body within a body. A key to this workshop was understanding how parts relate to the whole. Gait analysis helped me to recognize if a body is moving from its center or from its lateral parts. It always amazes me how the body has so many unique ways of getting around! By the end of this workshop, a lightbulb had gone on for me. I’m looking forward to part two of this workshop.